Best Hockey Shoulder Pads

for Elite, Performance and Recreational Hockey Players
Updated June 2025
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From the new skater joining their first hockey league to the seasoned veteran looking for their next shoulder pad, we are here to help you find the shoulder pad that suits your skill level! Each category has the best pick for 'Overall Performance', which is chosen purely on tech and spec. The other pick is based on 'Best Value', giving players a shoulder pad with budget in mind.

Best Elite-Level Shoulder Pads
Overall Performance CCM JetSpeed FT8 Pro
Best Value Sherwood Rekker Morph 1
Best Performance-Level Shoulder Pads
Overall Performance Warrior Alpha Lite
Best Value Sherwood Rekker Morph 2
Best Recreational-Level Shoulder Pads
Overall Performance CCM Next
Best Value Winnwell Q5

Best Shoulder Pads
For Elite-Level Players

For Overall Performance,
CCM JetSpeed FT8 Pro Shoulder Pads

CCM JetSpeed FT8 Pro Shoulder Pad Graphic
CCM JetSpeed FT8 Pro Shoulder Pad Graphic

$199.99 MSRP for Junior (MD, LG)
$229.99 MSRP for Senior (SM, MD, LG, XL)


Nothing else compares to the breathability of the CCM JetSpeed FT8 Pro Shoulder Pads, which has scientific evidence to support this claim. The body's temperature is regulated throughout gameplay with strategic ventilation ports and suspension mesh liners called AER-TEC Thermoregulation. The result? Lower heart rate and improved performance later in the game, which gives players faster reaction time to make the game-winning play.

On top of that, the FT8 Pro features the best mobility from CCM to date, offering an exceptional range of motion so the quick and agile player can move as if they weren't even wearing shoulder pads. With upgraded protection to the sternum and spine, players can still get physical in every area of the rink.

Pros Cons
AER-TEC Thermoregulation Expensive
Fantastic mobility Limited Junior sizing
Featherlight
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For Best Value,
Sherwood Rekker Morph 1 Shoulder Pads

Sherwood Rekker Morph 1 Shoulder Pad Graphic
Sherwood Rekker Morph 1 Shoulder Pad Graphic

$129.99 MSRP for Junior (SM, MD, LG)
$149.99 MSRP for Senior (SM, MD, LG, XL)

The Sherwood Rekker Morph 1 Shoulder Pads are for the 200-foot player, the one who does it all. At a price that's easier on the wallet, these still offer elite-level performance for the player who needs maximum coverage and protection. It features Sherwood's Nitrex Impact Foam in the sternum and shoulder caps, a highly protective foam that can handle repeat impacts and perform properly in any rink temperature. With 360-degree coverage, Customizable Impact Protection, and strategic Abrasion Guards, the Morph 1's are built to handle any impact and last season after season.

Pros Cons
Affordable protection for the highly competitive, physical player Would have liked to see Nitrex Foam in the spine guard
Maximum coverage and protection
MicroBan Odor Technology

Honorable Mentions,
Warrior Alpha Pro & CCM JetSpeed FTW

For the aggressive player who is involved in every play, the Warrior Alpha Pro Shoulder Pads are a standout choice. Warrior's Impax Foam is used in the shoulder caps and sternum guard so you can dish out big hits and battle with confidence in the corners. Two-piece torso panels, along with perforated foams, help the Alpha's stay lightweight and breathable. They have premium odor control through Polygiene Technology, which eliminates bacteria that develop from sweat and moisture for the entire lifespan of the pads.

The CCM JetSpeed FTW Women's Shoulder Pads have an amazing design for female hockey players of all skill levels. They have incredible adjustability and a female-specific shape to offer comfort, performance, and protection that women and girls can rely on. A three-way customizable chest panel delivers premium adjustability, regardless of body type or size. Finally, female hockey players can enjoy shoulder pads that properly fit without sacrificing protection or coverage.

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Best Shoulder Pads
For Performance-Level Players

For Overall Performance,
Warrior Alpha Lite Shoulder Pads

Warrior Alpha Lite Shoulder Pad Graphic
Warrior Alpha Lite Shoulder Pad Graphic

$109.99 MSRP for Junior (SM, MD, LG)
$119.99 MSRP for Senior (SM, MD, LG, XL)

The Warrior Alpha Lite Shoulder Pads are the younger sibling to the Alpha Pro's and a stellar budget-friendly option. They include Impax Foam in the sternum guard to safeguard this important part of the body, and then feature a protection package that still allows for physical gameplay. A two-piece front panel ensures great upper body mobility while Warrior's strapping system excels at staying low against the Velcro landing pad to prevent unwanted snagging of the hockey jersey.

Pros Cons
Great protection for a wide range of skill levels Would like to see a two-piece rear panel at this price
Affordable protection for the competitive player No odor control technology
Comfortable internal liner
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For Best Value,
Sherwood Rekker Morph 2 Shoulder Pads

Sherwood Rekker Morph 2 Shoulder Pad Graphic
Sherwood Rekker Morph 2 Shoulder Pad Graphic

$89.99 MSRP for Junior (SM, MD, LG)
$109.99 MSRP for Senior (SM, MD, LG, XL)

An absolute stellar choice for the competitive player who plays a hard game with their physical presence should check out the Sherwood Rekker Morph 2 Shoulder Pads. At a price that is super hard to beat, there is just so much value in them since they feature many specs of the top-end Morph 1. Compress-molded foams deliver incredible impact protection while keeping the shoulder pads light. Plus, they feature the same AIZ construction of the Morph 1, allowing players to experience elite-level mobility and coverage.

Pros Cons
AIZ construction for amazing coverage Lacks a bit of breathability compared to the Encrypt line
Compress-molded foams for premium protection
MicroBan Odor Technology

Honorable Mentions,
CCM Tacks XF 80 & Sherwood Rekker SWD Lite

For the competitive player seeking high-end performance and features without spending a fortune, they can rely on the CCM Tacks XF 80 Shoulder Pads. While there isn't D3O Foam throughout the construction like the XF and XF Pro, these offer compress-molded foams and plastics to give great protection for a variety of skill levels. The collarbone and shoulders have fantastic mobility to ensure you have a full range of motion and the pads themselves are lightweight and offer great coverage for the physical player.

Sherwood first introduced the Rekker SWD and has now added the Sherwood Rekker SWD Lite Women's Shoulder Pads to the lineup. For those who don't need the Viconic Impact Protection found in the SWD, the Lite model provides a more affordable protection package for recreational and competitive play but features the exact same incredible fit found in the SWD. Sherwood's innovative AIZ design and Customizable Impact Protection offer the best anatomical fit and coverage for female hockey players, regardless of body shape.

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Best Shoulder Pads
For Recreational-Level Players

For Overall Performance,
CCM Next Shoulder Pads

CCM Next Shoulder Pad Graphic
CCM Next Shoulder Pad Graphic

$79.99 MSRP for Junior (SM, MD, LG)
$89.99 MSRP for Senior (SM, MD, LG, XL)

The CCM Next Shoulder Pads offer some of the best protection for the price, giving the recreational hockey player a ton of value. Its two-piece front panel provide awesome mobility and helps contour the body for a comfortable fit. Plus, length-adjustable bicep protection allows players to customize their coverage between their elbow pads.

Pros Cons
Great coverage and protection for the casual hockey player No belly guard
Great mobility and lightweight design 1-piece rear panel
2-piece front panel
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For Best Value,
Winnwell Q5 Shoulder Pads

Winnwell Q5 Shoulder Pad Graphic
Winnwell Q5 Shoulder Pad Graphic

$59.99 MSRP for Senior (SM, MD, LG)
$69.99 MSRP for Senior (SM, MD, LG, XL)

The Winnwell Q5 Shoulder Pads are light, mobile, and perfect for players seeking upper body protection without breaking the bank. The protection package is best suited for casual play and comes with Cleansport NXT Technology in the liner, a premium feature found at this price point. Rather than just masking odors, Cleansport actually eliminates the bacteria and stays active throughout the entire lifespan of the pads.

Pros Cons
Excellent price No length-adjustable bicep guards
Great protection for the entry-level player No belly guard
Cleansport NXT Technology for premium odor control

Honorable Mentions,
Warrior Rise & Winnwell Q7

The Warrior Rise Shoulder Pads are a stand-out choice for the recreational or brand-new player. With a lightweight fit, they come built with impact protection in key areas such as the sternum, shoulders, biceps, and spine. Offering excellent coverage for casual play, they have great mobility to ensure you have a fun experience. Plus, it's offered in sizes that range from Youth to Senior players.

For players interested in the Winnwell Q5 but looking for a few added features, the Winnwell Q7 Shoulder Pads offer a couple of upgrades without a huge price jump. It features length-adjustable bicep guards and a removable belly guard for personal customization.

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Best Hockey Shoulder Pads FAQs

What size shoulder pads do I need?
Shoulder pad sizing is generally based on a player's height, chest circumference, and weight. It's best to refer to the brand's specific sizing chart, which we include on every product page.

How should shoulder pads fit?
The shoulder caps should fit square on the shoulders, ensuring they properly cover and protect against impact. They should also cover the collarbones, sternum, and spine without restricting arm or torso mobility. The bicep guards should properly connect with the elbow pads, and the bottom of the torso panels should fit flush with the hockey pants without gaps or overlap.

What's the difference between senior, intermediate, junior, and youth sizes?
These sizes refer to age and body size ranges. Each size has protection levels that are best suited for that age and level of gameplay. Always double-check the sizing charts, as some sizes can overlap.

How much protection do I need in shoulder pads?
It depends on your level of play. Players in higher levels or contact leagues will benefit from performance or elite-level protection, while players in casual or beginner-level hockey might prefer a recreational-level shoulder pad for a balance between protection and affordability. Always be sure you get the protection that best suits your level of gameplay.

What features should I look for in high-end shoulder pads?
Elite-level shoulder pads often include a high-end foam for elite protection, providing key coverage against impact. The more high-end foams used, the better the protection. Other key features would include liners with odor control, pad adjustability, breathability, and highly segmented construction for mobility.

Are all shoulder pads compatible with other gear?
Yes, but it's important to check the fit between the elbow pads and pants. There shouldn't be any gap in coverage or overlap between your other protection.

What's the difference between "low-profile" and "high-profile" shoulder pads?
Low-profile shoulder pads offer a lighter and more mobile fit. They are geared for the quick and agile player who wants lightweight protection and minimal bulk. High-profile shoulder pads provide maximum coverage and protection, best suited for the aggressive, physical player.

Do more expensive shoulder pads really offer better protection?
Yes, higher-end models use premium foams and materials to compensate for high-level impact. Their construction is designed for physical gameplay while offering extra technologies to improve mobility and comfort.

How do I know when to replace my shoulder pads?
You should replace them if any padding is worn out or damaged, straps are ineffective, or if you've simply outgrown them. Signs you've outgrown your shoulder pads are improper coverage, or the fit becomes uncomfortable or restrictive.

Should I choose shoulder pads based on my position?
Yes, your position can influence the style of shoulder pad, but you should also consider your style of play. Defensemen may prefer a high-profile shoulder pad that offers more protection, while forwards may choose a low-profile pad for more mobility. However, the puck-moving defensemen may benefit from a low-profile shoulder pad while the forechecking, penalty killing forward may be better suited for a high-profile pad. It all depends on your gameplay and which profile is best suited for you.

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Hockey Shoulder Pad Sizing and Selecting

Learn how to fit and choose the shoulder pad that's right for you

If you are unsure how to select the right size or having trouble deciding which level of play best suits your game, head over to our dedicated learning centers by using the buttons below!